Therapy for abuse


 

 

 an illustration of a woman putting puzzle pieces together on the profile of a head

 

Strength and healing in a safe space

Working together, we create a framework for processing and reframing thoughts and beliefs related to the abuse. We can work together to re-build your self-esteem, and develop coping skills to recover from the impact of abuse.

I will provide a confidential, safe and empathetic space for you, fostering a sense of understanding and support. We can work on rebuilding self-worth through positive affirmations and cognitive interventions. CBT also helps in processing trauma, challenging distorted beliefs, and building resilience, fostering healing from the impact of abuse.

 

 

 

Your Path to Healing with Abuse Counseling

CBT also helps in processing trauma, challenging distorted beliefs, and building resilience, fostering healing from the impact of abuse.

Book your initial 20-minute consultation with Therapy Chair today with our form, or email us at kiran@therapychair.uk. 

Schedule your Therapy


 

 

 

Healing from trauma and abuse

Survivors of abuse may experience intense feelings of shame and guilt. CBT provides a platform to address and challenge these self-blaming emotions. I help individuals separate responsibility for the abuse from the unjust burden of shame and guilt.

I will also help to guide you towards post-traumatic growth by exploring opportunities for personal development and resilience, identifying strengths and cultivating a sense of empowerment contributes to the process of healing. You can navigate the path to recovery with my support.