Therapy for Addiction
Therapeutic Approaches to Addiction Treatment
Are you struggling with an addiction? CBT targets the thoughts and behaviours that contribute to addictive patterns. It also helps identify triggers, helps you to develop coping strategies, and build healthier habits to overcome substance abuse or addictive behaviours.
I can work with you to identify specific triggers and situations that lead to cravings and substance use.
Personalised Addiction Therapy Solutions
We will work to recognise patterns of behaviour, places, or emotional states that contribute to the desire to use substances.
Through this awareness, you can develop coping strategies to manage and overcome cravings.
Book your initial 20-minute consultation with Therapy Chair today with our form, or email us at kiran@therapychair.uk.